If someone is unconscious, not breathing, or
their heart has stopped, CPR will help to keep the blood and oxygen circulating
through their body until help arrives.
Follow
these steps-
1.
CALL
999 or get someone to do it.
If the person is unresponsive
call 911 or 112. Then start CPR right away.
2.
OPEN
the airway
Place one hand on the person’s
forehead and two fingers under their chin. Gently lift the chin and tilt their
head back.
3.
LOOK
for signs of breathing
Manchester
First Aid Training advices check if their chest
is moving. Bend down and listen for breath escaping from their nose or mouth.
See if you can feel any breath on your cheek. If there are no signs that the
person is breathing, start CPR immediately.
4.
PUMP
the chest to stimulate the heart
Push down in the centre of the chest to a
depth of about 2 inches or 5 cms. Pump hard and fast 30 times at the rate of
about 100 per minute, or faster than one per second. Think of the song “Stayin’
Alive” and push at the speed of the words “Ha, ha, ha, ha.”
5.
BLOW
in the mouth to encourage breathing
After 30 compressions, give 2
rescue breaths. With the head tilted back, pinch the person’s nose and cover
their mouth with yours. Blow in for 1 full second until you see their chest
rise.
Continue CPR until the person
responds or help arrives. If they recover, stop CPR and put them in the
recovery position.
For First Aid Training in
Manchester, better visit to reliable and experienced source, now- http://manchesterfirstaidtraining.co.uk/
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